Not only on the surface but also on "self-improvement" shining from the inside
Wear trendy fashion and restrict your diet to maintain your style. That's probably one of the things that polish us. But with real beauty, it shouldn't be just that. It is only with the contents that you can grow from the inside to a shining self.
Polish the beauty of the inside
Inner beauty is the suppleness of the mind. They are not hurt, angry, or moved by little things, and they take it quietly. Even if others and the environment change, I am the strength and grandeur that I am still.
"Self-improvement" is also about enhancing human nature.
They do not move in every way
In order not to move to anything, it is not to react one by one. Even if the other person says something negative or looks down on you, you don't take it with emotion. Because it is the convenience of the other party. It's a good idea to interpret and encourage yourself to be better.
Acknowledge one's weakness
It is difficult for human beings to admit their faults. If you can't forgive your faults, you won't be able to forgive someone who has the same faults. It is not to scratch the foot to try to do something about one's inadequacy, immaturity, and weakness, but to admit that it is only there. That way, humility will be born and others will be tolerant.
Think instead of worrying
When something goes wrong, don't worry, then. Even if you worry endlessly and have a dark expression, things won't turn around. If you focus on solutions and constructive ideas, you will be motivated. Then you'll naturally be attracted to good relationships, and you'll get useful information and tips.
Beautiful Language and Works
The wording and the work can become beautiful in no way depending on the effort. It doesn't matter what you were born in or the environment in which you grew up. Even now, it is possible to "polish yourself". If you change the environment you surround, the way you interact with people around you, even the events will change.
I won't say anything you don't need.
The basis of communication is to respect others. If you know that, you will naturally stop saying unnecessary things. Unnecessary things are complaints and complaints, things for self-satisfaction, hurting others, licking yourself, and so on. So are words such as "but" and "so" and "tired" and "busy".
How to communicate with consideration to the other party
In addition to not saying unnecessary things, I try to communicate with consideration to the other party. They don't use assertive or offensive language, but they use mild phrases.
Even if there is a desire to criticize, instead of telling it as it is, it is changed to the form of a proposal. Even if you can't agree with the other person's opinion, I accept that feeling. On top of that, it is ideal to be able to guide them in a different direction and provide hints that will help them solve the problem.
The basics of beautiful works
The basis of this beautiful work is to correct the posture. The posture does not matter the body shape. Anyone can put it into practice if they are conscious of it. And to have a natural and calm expression.
When you stand and sit down, you can align your legs and reach your fingertips and toes. Such standing behavior is something that everyone likes.
As politely as everyday work
We do things, open and close doors, stand on chairs, and so on. It is to be calm without panic, to be smooth and natural movement, and to be conscious not to make a sound.
When you have something with both hands, when you point to something, you align your fingertips, and when you handle things, you are close to your body. If you pay attention to such details, you can become beautiful in appearance.
Life and action to discipline oneself
In addition to financial independence, inner autonomy is important. Autonomy is the responsibility and determination to act in keeping up with your discipline. Act by your own will, not because someone has told you to do so. There are many opportunities to "polish yourself" in everyday life.
They are in good health
Managing your health is fundamental to your own discipline. I try to understand my constitution and maintain my physical condition, such as being easy to get tired, sensitive to heat and cold, and easy to catch a cold.
Being healthy is also a way to reassure others and not to take extra care. Make it a habit to maintain yourself whether you have enough time to sleep, whether you are not nutritionally biased, or if you are not stressed out.
Prepare a living space
To prepare a living space is to create a comfortable state. In other words, it's also about making yourself feel better. The room is simple and neat so that you can feel the cleanliness and elegance. It is also a training to polish the inside by paying attention to the place where it is not seen, such as storage and the closet.
Be responsible for one's actions
I don't guarantee what I can't do, and I take responsibility for what I've accepted. If you notice it, you act immediately and don't put it off. When you are about to get emotional, you calm down. It is also important not only to ask for the correct answer but also to spare no effort after making a choice.
"Self-polishing" makes you shine from the inside
I introduced the hint of "self-improvement" which shines from the inside not only on the surface.
There are many opportunities to "polish yourself" in everyday life, such as cultivating the suppleness of the mind, trying to make beautiful words and works. Please start "self-improvement" inside so that you can gather such a small chance.
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