Chest pain, severe/wide area, see a doctor immediately
I think many people have experienced chest pain. There are various causes of chest pain, some of which can be life-threatening, such as myocardial infarction and aortic dissection, if not immediately treated. I want to deal with pain correctly.If you are busy and tired or lack of sleep, you may feel chest pain. Some pe...
Ah... "slipped disk", and right after that, a trick to help you move through the pain
Suddenly, one day, severe pain strikes a person with a slipped back. Everyone who has experienced it thinks, I don t want that pain to happen again. However, the truth is that some people suffer from a slipped back two or three times, or have back pain that was triggered by a slipped back. Many people develop a chroni...
A flabby belly may be warped. Muscle training and stretching will help.
Chronic back pain and a flabby tummy with a lower belly. These may be due to a bent back . This is caused by a forward tilted pelvis, which is very common in women, and it can lead to physical problems and a loss of style. It is important to find out the cause of the problem and deal with it appropriately.In our natur...
Back pain relief after telework, 3-minute stretches when you notice
The number of people complaining of back pain caused by being forced to telework in an unfamiliar way is increasing rapidly.When the commute to work resumes, the back pain does not go away immediately. It s hard to move around, It s hard to sit in a chair at home and at work, and I can t sleep because it s hard t...
Health fitness
Mouth breathing becomes a habit by wearing a mask.
People usually breathe through the nose, but sometimes they breathe through the mouth. Especially when wearing a mask in hot weather. If mouth breathing becomes a habit, it causes poor physical condition such as increasing the risk of infection. Let s try to prevent it. The human nose is likened to an air purifier with...
Chest pain, severe/wide area, see a doctor immediately
I think many people have experienced chest pain. There are various causes of chest pain, some of which can be life-threatening, such as myocardial infarction and aortic dissection, if not immediately treated. I want to deal with pain correctly.If you are busy and tired or lack of sleep, you may feel chest pain. Some pe...
Maintaining immunity with vitamin D. Recommend eating fish and sunbathing
Vitamin D, which is expected to enhance immunity, is contained in many fish such as salmon (picture is image = PIXTA)Since the spread of new coronavirus infection, interest in immunity has increased. What is useful in foods and food ingredients? Yogurt and natto are popular in Japan, but vitamin D is the most popular i...
When you overeat, exercise is the golden rule. Strength training for visceral fat loss
To stay healthy and work powerfully forever, you need to have a balanced life of proper exercise, diet, and rest. So, let s introduce the health techniques that do not go a long way and produce results to Shuichi Nakano, a well-known physical trainer. This time, about how to drop visceral fat by exercise.Visceral fat t...
Back pain relief after telework, 3-minute stretches when you notice
The number of people complaining of back pain caused by being forced to telework in an unfamiliar way is increasing rapidly.When the commute to work resumes, the back pain does not go away immediately. It s hard to move around, It s hard to sit in a chair at home and at work, and I can t sleep because it s hard t...
A flabby belly may be warped. Muscle training and stretching will help.
Chronic back pain and a flabby tummy with a lower belly. These may be due to a bent back . This is caused by a forward tilted pelvis, which is very common in women, and it can lead to physical problems and a loss of style. It is important to find out the cause of the problem and deal with it appropriately.In our natur...
Ah... "slipped disk", and right after that, a trick to help you move through the pain
Suddenly, one day, severe pain strikes a person with a slipped back. Everyone who has experienced it thinks, I don t want that pain to happen again. However, the truth is that some people suffer from a slipped back two or three times, or have back pain that was triggered by a slipped back. Many people develop a chroni...
Do you have to be careful with chicken? In the season of food poisoning, the bacteria that cause most of the food poisoning are:
This article is a Q & A of all the health and medical knowledge you need to know right now. I hope you find it useful for your self-care today!Problem: Bacterial food poisoning increases from the rainy season to summer, when temperatures are high and humidity is high. What kind of bacterial food poisoning has been ...
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Do you clean the "IH stove" and go around on the back burner?
IH stove that is easier to clean than a gas stove. However, if you leave it after the oil or seasoning bounces, it will become stubborn dirt, so be careful. This time I will introduce cleaning methods and dirt prevention techniques to keep a clean IH stove!◇How to clean the top plateWhen oil or juice bounces, wipe it ...
Do you sleep properly at night?
There are a lot of people who are busy working, have a lot of things they want to do, and think that 24 hours a day is not enough. But one day is a uniform 24-hour time for everyone. How do you spend time?It s important to spend time alone, and I want to relax and relax for dinner. If you spend time thinking about it, ...
There are a lot of ways to use the back of the door - room refreshing "back side storage technique"
The hint of storage was hidden only on the back side!Entrance, kitchen, washroom, bedroom. Did you know that large and small doors in various places in your house can actually be used as one of the storage? Of course, the original role is blindfold of the thing that is inside, but it is very excellent as a little stor...
The latest questionnaire"The majority of the annual household income of 3 million yen is happy"
Half of the households with an annual income of 3 million yen are happy.I m happy even with an annual household income of 3 million yen. Such a situation emerged in the questionnaire survey (figure) of President s magazine. A total of 54.4% and more than half of the respondents answered that they were very happy or ...
The 3 points to solve the problem of make-up falling off and collapsing with a mask!
If you wear a mask while wearing make-up, you ll feel like you re wearing make-up. You may be concerned about breakage and strain on the skin . You may also be wondering how much makeup you should wear. In this issue, we ll introduce the results of a survey and makeup tips in order to help you find solutions to thes...
The chocolate is good, so my girlfriend can’t run!
Many days have passed since I went to work after the holiday. The chickens, ducks and fish that died during the New Year are all shown on the scales. Those who are three kilograms fat and ten kilograms of gods are our retribution. What makes Xiaoguliang most afraid of is that it was Valentine s Day yesterday, and I met...
The basics of cleansing and make-up removal for those in their 30s
When you reach your 30s, it s time to rethink the basics of skincare: washing your face!How many of you can say, I m confident in the way I wash my face! How many of you can say I m confident about the way I wash my face ? There are many people who wash their face every day, and many of them may just do it randomly, ...
I have a warm mom! 10 Tips for "Kitchen Parenting" from 1 Year Old
As I cook, my 3 year old and 1 year old sons come to the alternate kitchen.If you say later , you can take out tomatoes from the vegetable compartment of the refrigerator and make them messy with juice. I tried to light the gas. The one-year-old second son took out an empty can of beer and tried to drink it...Wow! !! ...
STORE YOUR CABLES WITH THE BASEUS ATTACHMENT SYSTEM AT 9 €
You don t always have to spend a fortune to indulge yourself, as evidenced by this offer for an accessory that will do a lot of people proud service. The Baseus cable tie system is indeed offered for € 9.35 at Gearbest .The offer is interesting and you will even have the choice of color since the accessory is available...
Hong Kong was a cute treasure trove! 10 Best Spots & Cafes for Women's Travel
Hong Kong has recently gained popularity as a travel destination for women s travel. It s also attractive to be able to travel from Tokyo on a four-and-a-half-hour flight early and at a relatively low price. In fact, there are a lot of cute spots and cafes in Hong Kong! This time I would like to introduce a cute spot t...