The richness of words is the richness of thought. How to enhance your

The richness of words is the richness of thought. How to enhance your "power to put into words"

To you who can not verbalize wellI can t express my thoughts well. My head is confused and confused. Don t you have trouble like this? By enhancing your abilit...

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Ah... "slipped disk", and right after that, a trick to help you move through the pain

Suddenly, one day, severe pain strikes a person with a slipped back. Everyone who has experienced it thinks, I don t want that pain to happen again. However, t...

A flabby belly may be warped. Muscle training and stretching will help.
A flabby belly may be warped. Muscle training and stretching will help.

Chronic back pain and a flabby tummy with a lower belly. These may be due to a bent back . This is caused by a forward tilted pelvis, which is very common in w...

Back pain relief after telework, 3-minute stretches when you notice
Back pain relief after telework, 3-minute stretches when you notice

The number of people complaining of back pain caused by being forced to telework in an unfamiliar way is increasing rapidly.When the commute to work resumes, ...

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Health fitness

Mouth breathing becomes a habit by wearing a mask.

People usually breathe through the nose, but sometimes they breathe through the mouth. Especially when wearing a mask in hot weather. If mouth breathing becomes...

Chest pain, severe/wide area, see a doctor immediately

I think many people have experienced chest pain. There are various causes of chest pain, some of which can be life-threatening, such as myocardial infarction an...

Maintaining immunity with vitamin D. Recommend eating fish and sunbathing

Vitamin D, which is expected to enhance immunity, is contained in many fish such as salmon (picture is image = PIXTA)Since the spread of new coronavirus infecti...

When you overeat, exercise is the golden rule. Strength training for visceral fat loss

To stay healthy and work powerfully forever, you need to have a balanced life of proper exercise, diet, and rest. So, let s introduce the health techniques that...

Back pain relief after telework, 3-minute stretches when you notice

The number of people complaining of back pain caused by being forced to telework in an unfamiliar way is increasing rapidly.When the commute to work resumes, ...

A flabby belly may be warped. Muscle training and stretching will help.

Chronic back pain and a flabby tummy with a lower belly. These may be due to a bent back . This is caused by a forward tilted pelvis, which is very common in w...

Ah... "slipped disk", and right after that, a trick to help you move through the pain

Suddenly, one day, severe pain strikes a person with a slipped back. Everyone who has experienced it thinks, I don t want that pain to happen again. However, t...

Do you have to be careful with chicken? In the season of food poisoning, the bacteria that cause most of the food poisoning are:

This article is a Q & A of all the health and medical knowledge you need to know right now. I hope you find it useful for your self-care today!Problem: Bact...

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