Entering middle age, many men will feel insufficient in their sexual life, which happens to be the time when women's sexual needs are more vigorous, so it is very sad hands free vibrators. How many times a week is a good time to have sex? How do middle-aged men enjoy sex? We together look.

Is it better to have sex several times a week?

Because the life of each of us affects individual differences, the frequency of sex life in China is also different hands free vibrators. Some people have better physical health, stronger sexual desire, and a very intimate relationship between husband and wife, so the frequency of sex life will be slightly higher. However, if the physical and psychological quality of the students in the enterprise is poor, or the work itself may be sexually frigid, the frequency of sex life must be lower hands free vibrators. It is better to have sex several times a week, and this is also an important formula to calculate. That is the number obtained by multiplying the 10-digit age by 9, the one-digit number is the number of learning times, and the tens-digit number is the time required. Take 40 years old as an example, 4 multiplied by 9 equals 36, 3 is 30 days, 6 is 6 times, and having sex 6 times in 30 days is a more scientific and reasonable frequency.

How do middle-aged men enjoy sex?

don't force yourself

Men's sexual ability will also degenerate to a certain extent with age, and naturally they are not as energetic as when they were young hands free vibrators. Many men find it hard to accept this, and take various ways to improve their sexual performance, even taking aphrodisiacs. This kind of behavior can't really improve your sexual ability, and it may also affect your health.

Frigidity is not desirable

Although it is popular that abstinence is a beautiful man, long-term abstinence is likely to cause health problems hands free vibrators. As people grow older, men's sexual desire will inevitably be affected, and even frigidity will appear. For this reason, we must not follow the trend, and we should take certain measures to stimulate the sexual desire of men, so that the family becomes more stable, and there should be no unproductive gap due to discordant sexual life.

Actively participate in physical exercise

The way of exercise can enhance the sexual ability of men, which is a very effective method hands free vibrators. For example, some exercises aimed at the strength of men's waist and legs can prolong the ejaculation time of men and avoid the embarrassing situation caused by too fast ejaculation. Common exercises that can enhance male sexual performance include running, squatting, sit-ups and so on.

Nutrition must be up to standard

Men must pay attention to the intake of nutrients in the daily study and living environment. If we want to develop targeted abilities, we must eat more zinc-containing foods. For example, seafood foods are rich in zinc. Selling vegetables and fruits should also be taken in more, not a partial eclipse, resulting in insufficient intake of nutrients for students.

People with individual differences have sex several times a week, and they should decide according to their own specific circumstances. No matter what frequency of sex they have, it should not be based on the energy that damages people's health.

• sex
• by Dreamy
• Jul 20,2023
• Topics
• 16

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